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      <image:title>Mount Everest Base Camp, Nepal 2018</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 13 - Pangboche, Nepal</image:title>
      <image:caption>Morning in Gorakshep, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 13 - Pangboche, Nepal</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 13 - Pangboche, Nepal</image:title>
      <image:caption>We cross paths with other groups of trekkers heading toward Gorakshep and Base Camp.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 13 - Pangboche, Nepal</image:title>
      <image:caption>Back through the monuments of fallen climbers.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 13 - Pangboche, Nepal</image:title>
      <image:caption>Back across the Gatorade.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 13 - Pangboche, Nepal</image:title>
      <image:caption>Down, down, down, back through the Dudh Khosi valley.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 13 - Pangboche, Nepal</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 13 - Pangboche, Nepal</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 13 - Pangboche, Nepal</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 13 - Pangboche, Nepal</image:title>
      <image:caption>The Highland Sherpa Resort, Pangboche, Nepal.</image:caption>
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    <loc>https://www.girlgottahike.com/mount-everest-base-camp-nepal-2018/day-12-mt-everest-base-camp-nepal</loc>
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    <lastmod>2019-03-07</lastmod>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 12 - Mt. Everest Base Camp, Nepal</image:title>
      <image:caption>We did it! Wahoo for the Camera Voyages Team! NYC represent, represent-sent!!</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 12 - Mt. Everest Base Camp, Nepal</image:title>
      <image:caption>On the way to lunch in Gorakshep. Nothing but rocks and snow from here on out.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 12 - Mt. Everest Base Camp, Nepal</image:title>
      <image:caption>Remnants from yesterday’s snow.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 12 - Mt. Everest Base Camp, Nepal</image:title>
      <image:caption>The Khumbu Glacier, Nepal Himalayas.</image:caption>
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    <image:image>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 12 - Mt. Everest Base Camp, Nepal</image:title>
      <image:caption>Rounding a bend, we finally see the tents of Mount Everest Base Camp.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 12 - Mt. Everest Base Camp, Nepal</image:title>
      <image:caption>And the local guys do this hike in jeans and sneakers — amazing!</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 12 - Mt. Everest Base Camp, Nepal</image:title>
      <image:caption>Apparently I have trouble buttoning my shirt correctly above 16,000 feet.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 12 - Mt. Everest Base Camp, Nepal</image:title>
      <image:caption>Girl Gotta Hike got to Base Camp!!</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 12 - Mt. Everest Base Camp, Nepal</image:title>
      <image:caption>Mount Everest mo-fo’in Base Camp!</image:caption>
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    <lastmod>2019-01-28</lastmod>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 11 - Lobuche, Nepal</image:title>
      <image:caption>North of Pheriche, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 11 - Lobuche, Nepal</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 11 - Lobuche, Nepal</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 11 - Lobuche, Nepal</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 11 - Lobuche, Nepal</image:title>
      <image:caption>Alok and Alex hopping across the icy waters.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 11 - Lobuche, Nepal</image:title>
      <image:caption>Climbers memorials, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 11 - Lobuche, Nepal</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 11 - Lobuche, Nepal</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 11 - Lobuche, Nepal</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 11 - Lobuche, Nepal</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 11 - Lobuche, Nepal</image:title>
      <image:caption>Teahouse in Lobuche, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 11 - Lobuche, Nepal</image:title>
      <image:caption>Lobuche, Nepal.</image:caption>
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  <url>
    <loc>https://www.girlgottahike.com/mount-everest-base-camp-nepal-2018/2018/11/29/day-10-pheriche-nepal</loc>
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    <lastmod>2019-01-10</lastmod>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 10 - Pheriche, Nepal</image:title>
      <image:caption>The view from above Pheriche, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 10 - Pheriche, Nepal</image:title>
      <image:caption>Photographer Raphel Duarte and mountaineer Roman Romancini, of Brazil, on their way to an Everest Summit attempt.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 10 - Pheriche, Nepal</image:title>
      <image:caption>Heather and Kaddy ascending above Pheriche.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 10 - Pheriche, Nepal</image:title>
      <image:caption>Abhaya, Tsering and Danny going up, up, up.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 10 - Pheriche, Nepal</image:title>
      <image:caption>Sari getting the good shots.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 10 - Pheriche, Nepal</image:title>
      <image:caption>William leading the decent back to Pheriche.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 10 - Pheriche, Nepal</image:title>
      <image:caption>Everest Memorial Sculpture, Pheriche, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 10 - Pheriche, Nepal</image:title>
      <image:caption>Names of those who lost their lives to the mountain.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 10 - Pheriche, Nepal</image:title>
      <image:caption>Altitude hikers take heed!</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 10 - Pheriche, Nepal</image:title>
      <image:caption>Thaneshwar, a Nepali doctor in his 7th year with the HRA.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 10 - Pheriche, Nepal</image:title>
      <image:caption>Helen and Simon Randfield, general practitioners from Scotland.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 10 - Pheriche, Nepal</image:title>
      <image:caption>Carlo Canepa, Boston doctor and NYC pizza connoisseur.</image:caption>
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    <lastmod>2018-11-29</lastmod>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 9 - Pheriche, Nepal</image:title>
      <image:caption>Danny capturing the incredible views.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 9 - Pheriche, Nepal</image:title>
      <image:caption>Our crew, with Ama Dablam backing us up.</image:caption>
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    <image:image>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 9 - Pheriche, Nepal</image:title>
      <image:caption>Alex receiving his blessing from Lama Ngawang Paljor.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 9 - Pheriche, Nepal</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 9 - Pheriche, Nepal</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 9 - Pheriche, Nepal</image:title>
      <image:caption>Crossing the Dudh Koshi.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 9 - Pheriche, Nepal</image:title>
      <image:caption>Carved "memory rocks" along the trail.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 9 - Pheriche, Nepal</image:title>
      <image:caption>Dal bhat, the Nepali national dish.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 9 - Pheriche, Nepal</image:title>
      <image:caption>Guru Rinpoche, founder of Tibetan Buddhism is said to have travelled all across the Himalayas, including outside of Pheriche.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 9 - Pheriche, Nepal</image:title>
      <image:caption>Arriving in Pheriche, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 9 - Pheriche, Nepal</image:title>
      <image:caption>Our home for the night, The Edelweiss, Pheriche, Nepal.</image:caption>
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    <image:image>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 9 - Pheriche, Nepal</image:title>
      <image:caption>Couldn't resist a selfie with Sari Goodfriend, Roman Romancini &amp; me at The Edelweiss, Pheriche, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 8 - Debouche, Nepal</image:title>
      <image:caption>Rhododendron, the national flower of Nepal in bloom, Khumbu Region, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 8 - Debouche, Nepal</image:title>
      <image:caption>Tiny succulents on the cliff wall, Khumbu Region, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 8 - Debouche, Nepal</image:title>
      <image:caption>Dudh Kosi River, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 8 - Debouche, Nepal</image:title>
      <image:caption>Porter crossing a suspension bridge, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 8 - Debouche, Nepal</image:title>
      <image:caption>Rhododendron tunnel, Khumbu Region, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 8 - Debouche, Nepal</image:title>
      <image:caption>The Kani Gate outside Tengboche, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 8 - Debouche, Nepal</image:title>
      <image:caption>En route to Tengboche, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 8 - Debouche, Nepal</image:title>
      <image:caption>Cafe Tengboche, Tengboche, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 8 - Debouche, Nepal</image:title>
      <image:caption>Trekkers warming up inside Cafe Tengboche, Tengboche, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 8 - Debouche, Nepal</image:title>
      <image:caption>Trekker's packs in Tengboche, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 7 - Namche Bazaar, Nepal</image:title>
      <image:caption>Morning coffees at the Nirvana Home Teahouse, Namche Bazaar, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 7 - Namche Bazaar, Nepal</image:title>
      <image:caption>Namche Bazzar, Nepal, as seen from above.</image:caption>
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    <image:image>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 7 - Namche Bazaar, Nepal</image:title>
      <image:caption>Larger building materials arrive by helicopter in the road-less Khumbu region of Nepal.</image:caption>
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    <image:image>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 7 - Namche Bazaar, Nepal</image:title>
      <image:caption>Porters carry goods and materials from helicopter drop to to town in the road-less region of Khumbu Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 7 - Namche Bazaar, Nepal</image:title>
      <image:caption>Ascending the steps of the Hotel Everest View, Nepal.</image:caption>
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    <image:image>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 7 - Namche Bazaar, Nepal</image:title>
      <image:caption>The view from the Hotel Everest View's back patio.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 7 - Namche Bazaar, Nepal</image:title>
      <image:caption>Yak bells on hand-woven straps, Namche Bazaar, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 7 - Namche Bazaar, Nepal</image:title>
      <image:caption>Yak wool blanket, Namche Bazaar, Nepal.</image:caption>
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    <image:image>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 7 - Namche Bazaar, Nepal</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 7 - Namche Bazaar, Nepal</image:title>
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    <image:image>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 7 - Namche Bazaar, Nepal</image:title>
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    <image:image>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 7 - Namche Bazaar, Nepal</image:title>
      <image:caption>Water powered spinning prayer wheels, Namche Bazaar, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 7 - Namche Bazaar, Nepal</image:title>
      <image:caption>All the desserts in Namche Bazaar, Nepal.</image:caption>
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    <image:image>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 7 - Namche Bazaar, Nepal</image:title>
      <image:caption>Kanchha Sherpa, 85, last living member of Hillary's 1953 Mt. Everest Expedition.</image:caption>
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    <image:image>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 7 - Namche Bazaar, Nepal</image:title>
      <image:caption>Kami Sherpa, owner Nirvana Home Teahouse, Namche Bazaar.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 6 - Phakding, Nepal</image:title>
      <image:caption>Buddhist prayer wheel, Phakding, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 6 - Phakding, Nepal</image:title>
      <image:caption>Dudh Koshi River, Phakding, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 6 - Phakding, Nepal</image:title>
      <image:caption>Young girls crossing to Dudh Kohsi on their way to school, Phakding, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 6 - Phakding, Nepal</image:title>
      <image:caption>Porters hauling goods in the Khumbu Region, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 6 - Phakding, Nepal</image:title>
      <image:caption>Public water supply, Bengkar, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 6 - Phakding, Nepal</image:title>
      <image:caption>Women carrying goods, Khumbu region, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 6 - Phakding, Nepal</image:title>
      <image:caption>Teahouse plantings, Bengkar, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 6 - Phakding, Nepal</image:title>
      <image:caption>Inside the Sagarmatha entrance gate, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 6 - Phakding, Nepal</image:title>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 6 - Phakding, Nepal</image:title>
      <image:caption>Trekkers on their way up to Namche Bazaar, Nepal.</image:caption>
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      <image:caption>Namche Bazaar, Nepal.</image:caption>
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      <image:title>Mount Everest Base Camp, Nepal 2018 - Day 6 - Phakding, Nepal</image:title>
      <image:caption>Statue of Pasang Lhamu Sherpa, the first Nepali woman to summit Everest, in Namche Bazaar.</image:caption>
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      <image:title>Blog - Happy Naked Hiking Day!</image:title>
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      <image:title>Blog - Happy Naked Hiking Day!</image:title>
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      <image:title>Blog - Happy Naked Hiking Day!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1561136465637-5RDCHAIOWQQ17T6Z6204/2011_Appalachian+Trail+Thru-hike_3789-2.jpg</image:loc>
      <image:title>Blog - Happy Naked Hiking Day!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1561136502429-YWFNZSGN7ZDVOJBA0C8H/2011_Appalachian+Trail+Thru-hike_3790-2.jpg</image:loc>
      <image:title>Blog - Happy Naked Hiking Day!</image:title>
    </image:image>
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  <url>
    <loc>https://www.girlgottahike.com/blog/trail-days-2019</loc>
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    <priority>0.5</priority>
    <lastmod>2019-05-29</lastmod>
    <image:image>
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      <image:title>Blog - Trail Days 2019, Damascus Virginia</image:title>
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    <image:image>
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      <image:title>Blog - Trail Days 2019, Damascus Virginia</image:title>
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      <image:title>Blog - Trail Days 2019, Damascus Virginia</image:title>
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      <image:title>Blog - Trail Days 2019, Damascus Virginia</image:title>
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      <image:title>Blog - Trail Days 2019, Damascus Virginia</image:title>
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      <image:title>Blog - Trail Days 2019, Damascus Virginia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1559154981183-THEJ78VJ1M39MQEW0VKA/20190518_GGH_Trail+Days+2019_0003.jpg</image:loc>
      <image:title>Blog - Trail Days 2019, Damascus Virginia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1559154879057-H95LFA8CC7146OOEOY1T/20190518_GGH_Trail+Days+2019_0017.jpg</image:loc>
      <image:title>Blog - Trail Days 2019, Damascus Virginia</image:title>
    </image:image>
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  <url>
    <loc>https://www.girlgottahike.com/blog/2019/03/28/new-yorkers-make-excellent-hikers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1553769821197-H6BL6K0S1ICTT7GZ25IF/Maps.jpg</image:loc>
      <image:title>Blog - 5 Reasons Why New Yorkers Make Excellent Hikers &amp;amp; Backpackers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.girlgottahike.com/blog/2019/03/08/thru-hiker-season</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1552069885445-9IKEBDJT1J5J6MXBQMN0/Springer+Summit.jpg</image:loc>
      <image:title>Blog - It's Thru-Hiker Season! Yaaaayyyy!</image:title>
      <image:caption>1st day on the Appalachian Trail! Springer Mountain Summit, Georgia, March 12th, 2011. Left to right, Tim, Mike and Melissa, later known as Tenderfoot, LongTime and Click!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1552068679748-MSLBNXKX3HGVRE175XSZ/Urban+Hike+%233_IMG_0377.jpg</image:loc>
      <image:title>Blog - It's Thru-Hiker Season! Yaaaayyyy!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1552068778084-DYJBYYGLZBKWN7I4NE4A/Urban+Hike+%233_IMG_0364.jpg</image:loc>
      <image:title>Blog - It's Thru-Hiker Season! Yaaaayyyy!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1552068816634-AC2DEE93T7O9HE0H779B/Urban+Hike+%233_IMG_0378.jpg</image:loc>
      <image:title>Blog - It's Thru-Hiker Season! Yaaaayyyy!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1552068796026-N686HFHZOG3R1MIEVN4S/Urban+Hike+%233_IMG_0374.jpg</image:loc>
      <image:title>Blog - It's Thru-Hiker Season! Yaaaayyyy!</image:title>
    </image:image>
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  <url>
    <loc>https://www.girlgottahike.com/blog/2019/02/20/tracks-by-robyn-davidson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1550725192964-IVVMEHRBSE2ER1VTWH05/Tracks-Interview-1000-split-1000x400.png</image:loc>
      <image:title>Blog - Book Review – Tracks: One Woman’s Journey Across 1,700 miles of Australian Outback, by Robyn Davidson</image:title>
      <image:caption>© Rick Smolan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1550725722870-W702GJSK5BWSTOCVLKHK/National+Geographic+spread.jpg</image:loc>
      <image:title>Blog - Book Review – Tracks: One Woman’s Journey Across 1,700 miles of Australian Outback, by Robyn Davidson</image:title>
      <image:caption>©Rick Smolan, National Geographic, 1978</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.girlgottahike.com/blog/2019/01/28/indoor-training-for-the-off-season</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1548698786253-8FPXSM7FYVD477UBE5QR/GGH_Winter+Workout+2.jpg</image:loc>
      <image:title>Blog - Indoor Training for the Off-Season</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.girlgottahike.com/blog/2019/01/11/2018-in-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1547209597870-44WIFH5C67OK2A68SUSM/IMG_3373.JPG</image:loc>
      <image:title>Blog - 2018 Year in Review - Thank You!!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.girlgottahike.com/blog/2018/12/21/serenity-now</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1545413474257-252KVZW481YHY2P0LBGX/Sunrise+Prospect+Park.JPG</image:loc>
      <image:title>Blog - Serenity Now!</image:title>
      <image:caption>The Lake at Prospect Park.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.girlgottahike.com/blog/2018/11/29/winter-gear-tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1543524793861-MK80UPBO82PTUMFMMGAY/20180509_Pheriche+to+Lobuche+Nepal_1295-2.jpg</image:loc>
      <image:title>Blog - Winter Gear Tips &amp;amp; Gift Ideas (for yourself or others)</image:title>
      <image:caption>Hiking in the snow, Pheriche, Nepal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1543532993186-VELHXWX3Z0B9BTK6BG25/20171129_GGH+Winter+Gear_0016.jpg</image:loc>
      <image:title>Blog - Winter Gear Tips &amp;amp; Gift Ideas (for yourself or others)</image:title>
      <image:caption>Bring all the layers — hat &amp; gloves, scarf or a Buff, warm socks and gaiters to keep out all the drafts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1543526052752-M16LWU7RFN0TH3YKIUDJ/big+bald.jpg</image:loc>
      <image:title>Blog - Winter Gear Tips &amp;amp; Gift Ideas (for yourself or others)</image:title>
      <image:caption>Morning on Big Bald, Appalachian Trail, NC/TN border.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1543533039759-HIVCGRI14OABKNHTBHBX/20171129_GGH+Winter+Gear_0012.jpg</image:loc>
      <image:title>Blog - Winter Gear Tips &amp;amp; Gift Ideas (for yourself or others)</image:title>
      <image:caption>Bring all the pointy things to help stop yourself from slipping on slick ice and snow - trekking poles with snow baskets &amp; metal on your feet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1543525786342-UI6IZ0SVJ06EZG4E87KX/tea+kettle.jpg</image:loc>
      <image:title>Blog - Winter Gear Tips &amp;amp; Gift Ideas (for yourself or others)</image:title>
      <image:caption>Boil water for your bottle in the morning before you hike to stay warm all day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1543522905922-WXSV9RH8WMLTWAE0NGG3/20181123_Hiking_Black+Creek+Park_Rochester_with+Doni_033.jpg</image:loc>
      <image:title>Blog - Winter Gear Tips &amp;amp; Gift Ideas (for yourself or others) - Tip 5:</image:title>
      <image:caption>Milk pods in winter, Black Creek Park, Rochester, NY.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.girlgottahike.com/blog/2018/11/16/opting-outside</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1542385348026-5P1QKJIJRBAB9QI1RP6Q/201711245_Hiking_Storm+King_w+Mom+Dad+Doni_034.jpg</image:loc>
      <image:title>Blog - Opting Outside</image:title>
      <image:caption>Opting outside with my family on Black Friday 2017 at Storm King Art Center, Cornwall, NY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1542385527018-HVDSFDANF38AGPA6XNSO/20161125_Hiking_Palisades+Park_w+Mom+Dad+Doni_018.jpg</image:loc>
      <image:title>Blog - Opting Outside</image:title>
      <image:caption>Opting outside with my family on Black Friday 2016 at Palisades Interstate Park.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1542385506095-05YVK164W7ZN741Q6QX3/20161125_Hiking_Palisades+Park_w+Mom+Dad+Doni_002.jpg</image:loc>
      <image:title>Blog - Opting Outside</image:title>
      <image:caption>Many families Opting Outside on Black Friday 2016 at Palisades Interstate Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1542385649890-KT2DIKZR3LKE565OQV6W/201711245_Hiking_Storm+King_w+Mom+Dad+Doni_007.jpg</image:loc>
      <image:title>Blog - Opting Outside</image:title>
      <image:caption>Enjoying Maya Lin’s, Storm King Wakefield, at Storm King Art Center, Cornwall, NY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1542385705814-HQ4C5CKMRSG2OH03BG5Q/201711245_Hiking_Storm+King_w+Mom+Dad+Doni_017.jpg</image:loc>
      <image:title>Blog - Opting Outside</image:title>
      <image:caption>Walking alongside Andy Goldsworthy’s, Storm King Wall, at Storm King Art Center, Cornwall, NY.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.girlgottahike.com/blog/2018/11/2/conquering-my-fear-monster</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1541182110826-NX0PGBJ09X0KF8LYYKIR/image-asset.jpeg</image:loc>
      <image:title>Blog - Conquering My Fear Monster</image:title>
      <image:caption>No trail? No problem! You’re likely more prepared than you think…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1541182433064-XXNOL0B1C06KCJ4UUQW8/20170924_Hiking_Catskills+Bushwhack+with+Patricia_024.jpg</image:loc>
      <image:title>Blog - Conquering My Fear Monster</image:title>
      <image:caption>Trail-less Catskills. So pretty!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1541182173889-M7GXOSLHSPNRE93ZAOJ2/20170924_Hiking_Catskills+Bushwhack+with+Patricia_033.jpg</image:loc>
      <image:title>Blog - Conquering My Fear Monster</image:title>
      <image:caption>Lone Mountain, Catskills, a trail-less peak</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1541182201355-Q881CC0KL2V9V3UU48PR/20180617_Catskills+Bushwhack_Rusk+Mt_w+Doni+and+Eric+Adams_015.jpg</image:loc>
      <image:title>Blog - Conquering My Fear Monster</image:title>
      <image:caption>Rusk Mountain, Catskills, a trail-less peak</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1541182225917-3PMULG30B7UWLC0IGUWE/20181020_Catskills+Bushwhack_North+Dome_w+Doni_007.jpg</image:loc>
      <image:title>Blog - Conquering My Fear Monster</image:title>
      <image:caption>North Dome, Catskills, a trail-less peak</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.girlgottahike.com/blog/2018/10/19/8pmclrguc4rxw9lj6cgkvt3f1yav1d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1539958448821-DDRC8YIW3N8EFMWRZUCU/Gma+Gatewood.jpg</image:loc>
      <image:title>Blog - Book Review – Grandma Gatewood’s Walk: The Inspiring Story of the Woman Who Saved The Appalachian Trail, by Ben Montgomery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1539959041458-I6FWZP1AVWL1AFYE3BOY/233379_2016_Community_Read.jpg</image:loc>
      <image:title>Blog - Book Review – Grandma Gatewood’s Walk: The Inspiring Story of the Woman Who Saved The Appalachian Trail, by Ben Montgomery</image:title>
      <image:caption>Emma’s hike captured the attention of many she came across in her travels. I found this photo of Emma on longwoodgardens.org which shows Emma with Peter Thompson and his brothers in Orford, NH as she passed through on her first thru-hike in 1957.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.girlgottahike.com/blog/2018/10/5/10-safety-essentials-for-hiking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1538753850927-659TQPJ2HC3T4G32X3F3/Lantern+and+Map_horizontal.jpg</image:loc>
      <image:title>Blog - 10 Safety Essentials for Hiking</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.girlgottahike.com/blog/2018/9/26/fabulous-fall-hike-millbrook-mountain-and-gertrudes-nose-minnewaska-state-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1537937013594-A73Q2EX2BOQJEJZ4CCLH/20101010_Hiking_Mohonk+and+Minnewaska_052.jpg</image:loc>
      <image:title>Blog - Fabulous Fall Hike – Millbrook Mountain and Gertrude’s Nose, Minnewaska State Park</image:title>
      <image:caption>Overhanging white conglomerate rock slabs at Gertrude’s Nose, Minnewaska State Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1537937715176-BSG08RJN73779KXZAS87/20170902_Stone+Ridge_Labor+Day+Trip+with+Doni+and+Adrienne_006.jpg</image:loc>
      <image:title>Blog - Fabulous Fall Hike – Millbrook Mountain and Gertrude’s Nose, Minnewaska State Park</image:title>
      <image:caption>Lake views from the cliff above the east side of Lake Minnewaska. In the late 1800’s through 1970, this spot was home the the Cliff House Hotel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1537937766439-AQTPCWWAGWRXDK5CEX6Q/20101010_Hiking_Mohonk+and+Minnewaska_023.jpg</image:loc>
      <image:title>Blog - Fabulous Fall Hike – Millbrook Mountain and Gertrude’s Nose, Minnewaska State Park</image:title>
      <image:caption>The north-easterly view from Millbrook features Skytop Tower at the nearby Mohonk Preserve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1537937930288-C4MCAPQ44NT8WFD2RQ20/20101010_Hiking_Mohonk+and+Minnewaska_028-2.jpg</image:loc>
      <image:title>Blog - Fabulous Fall Hike – Millbrook Mountain and Gertrude’s Nose, Minnewaska State Park</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Fabulous Fall Hike – Millbrook Mountain and Gertrude’s Nose, Minnewaska State Park</image:title>
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      <image:title>Podcast - Episode 9 - Alexandra Kenin, Founder Urban Hiker SF</image:title>
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      <image:title>Podcast - Episode 7 - Brooke Mellen, Forest Therapy Guide &amp;amp; Founder of Cultured Forest</image:title>
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      <image:title>Podcast - Episode 3 - Sarah Knapp, Founder of Mappy Hour &amp;amp; OutdoorFest</image:title>
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      <image:title>Podcast - Episode 2 - Jaime Renaud &amp;amp; Kim Hester</image:title>
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      <image:title>Podcast - Episode 2 - Jaime Renaud &amp;amp; Kim Hester</image:title>
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      <image:title>Recommendations - Gossamer gear’s 60l Mariposa</image:title>
      <image:caption>GGH Founder, Melissa Goodwin, high atop the Sierras!</image:caption>
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      <image:title>Recommendations - Gossamer gear</image:title>
      <image:caption>Gossamer Gear is a small gear company based out of Austin, TX with incredible design and amazing customer service. GGH supports their mission to create comfortable and lightweight gear that helps hikers to take less and do more! And they support her by giving a small percentage of sales made through this link back to her. Win-win!</image:caption>
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      <image:title>Instagram Links - Podcast 20 - Juliana Chauncey</image:title>
      <image:caption>Author, Podcast Host + Long-Distance Backpacker</image:caption>
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      <image:title>Instagram Links - PODCAST 19 - LIZ FORKEL</image:title>
      <image:caption>On Trail with Fitness Coach + Future AT Thru Hiker</image:caption>
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      <image:title>Instagram Links - Podcast 18 - Kate Rhodes</image:title>
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      <image:title>Instagram Links - recent blog posT</image:title>
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      <image:title>Instagram Links - PODCAST 17 - SLACKPACking with Sprout, woodchuck, noseeum &amp; Click</image:title>
      <image:caption>Quick Thru-hiking Tips</image:caption>
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      <image:title>Instagram Links - PODCAST 16 -Kahmil Monk-George + Amanda Torres</image:title>
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      <image:title>Instagram Links - Podcast 15 - Melodie Mendez</image:title>
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      <image:title>Instagram Links - Podcast 13 - talkin’ trail with woodchuck, noseeum&amp; click</image:title>
      <image:caption>It’s all about thru-hiking!</image:caption>
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      <image:title>News &amp; Media - Make it stand out</image:title>
      <image:caption>The 12 Best Women’s Hiking Boots and Shoes, by Katherine Gillespie and Liza Corsillo, New York Mag’s The Strategist, November 16, 2022 Melissa (alongside other outdoor experts) shares her best recommendations and advice on what to consider when purchasing women’s hiking boots, plus she gives tips specific for adding traction when trekking in Winter.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/265e1aa3-4ad4-4c74-b258-4b9d98aca2da/Wellness+Today.png</image:loc>
      <image:title>News &amp; Media - Make it stand out</image:title>
      <image:caption>Wellness TODAY: The Healing Power of Nature with Sheinelle Jones, 1st airing on TODAY All Day, May 24, 2022 On Melissa’s TV debut, she dishes out some practical tips about how to safely head out for a hike this summer! The special includes a slew of segments about the importance of spending time in the outdoors, and highlights some other amazing outdoor leaders too! Watch the whole thing, (or skip ahead to catch Melissa at 13:30)!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/3e66b5c4-e156-4990-b299-7425d24625d5/Girl+Gotta+Hike+on+BPR.png</image:loc>
      <image:title>News &amp; Media - Make it stand out</image:title>
      <image:caption>Backpacker Radio Podcast: Episode 130, December 13, 2021 What an honor to be a guest on Backpacker Radio, the crème de la crème of backpacking podcasts! Melissa sat down with Zach “Badger” Davis, (founder of The Trek and beloved member of her 2011 AT thru-hiker family), and co-host Juliana “Chaunce” Chauncey, for a seriously fun trip down memory lane! It was also an amazing opportunity to boast about the greater Girl Gotta Hike community and share some outdoor guiding stories. Plus, Melissa’s hubs makes a brief (and funny) guest appearance!</image:caption>
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      <image:title>News &amp; Media - Make it stand out</image:title>
      <image:caption>‘I Should Have Known Better’: Travel Planning in Uncertain Times, by Julie Besonen, New York Times, May 13th, 2021 Travelers and travel businesses are learning (the hard way) how to navigate in our post-pandemic world. As you start to plot out your summer plans, you may want to heed some advice from Melissa and some other tour operators about how to make the best of it. (Beyond stoked, btw, to have been included in this awesome piece by Julie Besonen! Eeeek! The New York Times!!! )</image:caption>
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      <image:title>News &amp; Media - Make it stand out</image:title>
      <image:caption>Turmeric &amp; Tequilla Podcast: Episode 89, March 24, 2021 On this episode, T&amp;T host Kristen Olson got the PodFest band back together! Kristen, Melissa, Sara McInerny Hauck (of Facing Fear) and Viviana Soto (of Life Whispers) , reminisced about meeting at conference in Orlando one week before the world shut down, how a year of podcasting (and life) has been going, and how the last year’s events have been reflected in their work and what they choose to talk about. Cheers!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1620935831362-8M1BVK1EXG1P3QAJ5MP6/Screen+Shot+2021-05-13+at+3.54.13+PM.png</image:loc>
      <image:title>News &amp; Media - Make it stand out</image:title>
      <image:caption>Guides Gone Wild Podcast: “Take the Train and Bring Some Newbies” Episode 36, February 11th, 2021 Melissa talks (and laughs) with GGW host Jen Clark about the incredible rewards and some of the challenges of being an outdoor guide based in NYC. Like how great it feels to introduce city women to the woods, but also, how to store all that gear in a tiny apartment?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1607475001661-7ZD59QYRATJ5MH838WFQ/She+Explores+Podcast+Cover.jpg</image:loc>
      <image:title>News &amp; Media</image:title>
      <image:caption>She Explores Podcast: Where We Walk: Ep 1, September 21st, 2020 She Explores teamed up with some amazing hikers and the Appalachian Trail Conservancy to create a special 6-part mini series all about the A.T.! Melissa shared her memories of being on trail and how she had no idea how much impact it would have on her going forward.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1596915969303-MZ01MSLD0V4JCI2T9B6U/New+York+Magazine+Article+4.jpg</image:loc>
      <image:title>News &amp; Media</image:title>
      <image:caption>New York Magazine, August 3, 2020 Issue The Urbanist’s Guide contacted Melissa to give first-time hikers advice on where to hit the trails outside of NYC. Major thanks to writer Nikita Richardson for the interview and photo editor Stella Blackmon for featuring Melissa’s photography as the lead image!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1596916939475-KAZ9JO0B403L97CFMVOA/WNYC+All+of+It.jpg</image:loc>
      <image:title>News &amp; Media</image:title>
      <image:caption>WNYC’s All of It with Alison Stewart, July 29, 2020 Melissa called in to give newbie-hiking New Yorkers advice on how to hit those lesser-travelled trails safely with a Licensed Outdoor Guide. Melissa comes in at 11:24, but the whole segment is worth a listen as writer Erika Owen and fellow WNYC listeners give great advice!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1596917604135-MBTRPFAMA3BE0GZTU0R9/Wildpreneurs+Blog.jpg</image:loc>
      <image:title>News &amp; Media</image:title>
      <image:caption>Wildprenuers Blog, July 26th, 2020 Author, adventurer and eco-resort owner Tamara Jacobi, (as heard in GGH the Podcast Episode 5), interviewed Melissa for her book Wildprenuers and in this blog post, readers get an extended version of what ended up on the printed page.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1596918414359-R3YDXO5ZF9LL6NWI1QDL/MIghty+Blue+on+the+AT.jpg</image:loc>
      <image:title>News &amp; Media</image:title>
      <image:caption>Mighty Blue on the AT: Episode 213 After a chance meeting at PodfestExpo 2020, fellow thru-hiker Steve Adams / Mighty Blue, interviewed Melissa / Click, about her time thru-hiking the Appalachian Trail with her dad Mike / LongTime. It’s a fun and touching conversation about her life-changing journey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1596993389362-YUEBUNIN0MOKNY7H68QM/AT+Lean-Tos.jpg</image:loc>
      <image:title>News &amp; Media</image:title>
      <image:caption>Contributing Photographer, The Appalachian Trail: Backcountry Shelters, Lean-tos, and Huts Photographer, friend and AT thru-hiker, Sarah Jones Decker, invited Melissa to contribute over 40 photographs to her gorgeous book highlighting every shelter along the 2192-mile Appalachian Trail. A must have for any AT fan! Published by Rizzoli in April of 2020.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5abbdd0a506fbe2e8eb08b28/1596919896567-4EPY7GIFVIQTMR7NN448/Turmeric+and+Tequilla+Podcast.jpg</image:loc>
      <image:title>News &amp; Media</image:title>
      <image:caption>Turmeric &amp; Tequilla Podcast: Episode 34 Melissa met host Kristen Olson at PodfestExpo 2020, who almost immediately invited her to record an episode on the spot alongside fellow podcasters, Viviana Soto, Sara McInerney Hauck &amp; Heather Snow Sheldon. It’s super-fun and there’s even a guest appearance by William Hung of American Idol fame!</image:caption>
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      <image:title>News &amp; Media</image:title>
      <image:caption>Interview in Wildpreneurs, by Tamara Jacobi Part memoir, part how-to-guide and part inspiration for creative entreprenuers, Wildprenuers features advice from nearly 50 small-business owners carving their own paths and Melissa is one of them! Published by Harper Collins Leadership in early 2020.</image:caption>
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      <image:title>News &amp; Media</image:title>
      <image:caption>National Parks Conservation Association Blog, November 2019 The NPCA interviewed Melissa about her history of hiking &amp; backpacking, what inspired the founding of Girl Gotta Hike and where she sees it going in the future. In the fall of 2018, The NPCA and the HVATC (Harlem Valley Appalachian Trail Community) awarded Melissa with a Public Transit Award for connecting women with the Trail.</image:caption>
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      <image:title>Mappy Hour Public Transit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Mappy Hour Public Transit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Mappy Hour Public Transit - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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